Download My FREE e-book on Energetic Stress Management and discover 3 powerful energy hacks for immediate stress relief
Shoulders hunched, neck muscles tense, jaw tense, breathing shallow. Does that sound familiar? Stress is not a fancy lifestyle – on the contrary – it can make us quite ill. Stress usually results from overload. Especially, when external and internal demands do not match perceived personal coping capabilities.
My biggest personal stress driver was my perfectionism. Everything always had to be perfect. Believe me – that was super exhausting and cost me a lot of energy.
Nowadays, many things just don’t trigger me any more. It is such a relief! So how did I get out of my stressful life? The most important step was: I started talking with my body. Do you also want a stress-free life for yourself? The sooner you recognize and tackle the problem, the easier it will be for you to develop strategies so that stress can no longer harm you and influence your health.
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In this e-book, you’ll discover all you need to know about mastering energetic stress. Plus, 3 superpower hacks that deliver instant relief during those high-stress moments.
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MY BOOK
Change Your Energy
Change Your Life
If you want to lead a more fulfilling life whilst having the freedom, empowerment, and (unstoppable) energy to reach your true desire, then trust that you’ve found this book for a reason. In this captivating book, Cornelia combines intriguing scientific insights with powerful energy exercises which take you on an exciting journey to unveil your unique energy.
With this unique two-fold approach, you will be able to confidently embrace new opportunities without needing to become a new person or develop a new mindset. Unleashing your energy enables you to lead a remarkable life whilst making a difference in the lives of others. You can start today to create a new tomorrow!
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