Getting Started
Also this year, even in a slightly different setting, I took the opportunity to participate once again in the yearly 2024 review Blog-Challenge of the incredible Judith Peters. As every year it was fascinating to look back and perceive everything that happened – and also everything that DID NOT happen from a different perspective by following the questions proposed by Judith. This approach was so valuable to see what really matters and what I learned from different lessons. But now you are invited to read for yourself!
My Most Important Topics and Moments in 2024
Lets Start with The Magic of Writing
On November 1st, I had the incredible opportunity to celebrate with so many of you at my Book Launch Revival Party of Change Your Energy – Change Your Life. It was an evening filled with joy, connection, and reflection – a true celebration of the journey we’ve all been on. I was most touched by all the amazing feedback from readers and what changed in their lives. Especially outstanding was the story from Yulija, writing me a Mail and telling me how much the book helped her to survive in Ukraine. That was the most important moment for me in 2024. To see and feel how my book makes a difference in the life of so many people. For this I am most grateful.
Looking back, so much has changed in my life since that milestone moment. Meeting so many inspiring women along the way has been transformative. Collaborations and mutual support became the foundation of my growth, teaching me invaluable lessons about what fuels my energy – and what doesn’t. This clarity has been a true game changer, helping me focus on working with the right people and investing my energy where it truly matters.
And perhaps the most precious shift? I’ve created more space for meaningful moments with my daughters, cherishing quality time together like never before.
Writing a Book Close to My Heart
Speaking about my daughters: This year, I had the incredible opportunity to write a book close to my heart: One of my big dreams was always to write a Fantasy Book. And guess what I did: YES! I wrote a Fantasy Children Book – “Ronja Middlefield and the Magic Soccer Shoes“. It’s one of the rare books out there celebrating girls who love soccer – a magical story about discovering your potential, the power of teamwork, and the joy of chasing your dreams. Through Ronja’s journey, I hope to inspire young readers to believe in themselves, embrace challenges, and kick their way toward greatness.
The Privilege of Writing Four Columns for Ladies Drive
In 2024, I had also the privilege of writing four columns for Ladies Drive, each exploring themes close to my heart. My latest column dives into a topic that’s both personal and practical: Stop Writing a To-Do List—Do THIS Instead! For years, I believed To-Do Lists were the ultimate productivity tool—until I realized they were controlling me. Instead of helping, they left me feeling stuck in a never-ending cycle of tasks. So, I shifted my approach: I stopped focusing on what I needed to do and started asking how I wanted to show up—with energy, clarity, and purpose.
This small change transformed the way I approach work, family, and life. It’s not about doing more—it’s about being present in what truly matters. A huge thank you to Sandra-Stella Triebl and the Ladies Drive team for providing the platform to share these insights and encourage others to rethink the way we live and lead. 😊
What I Was Proud of in 2024
One of my goals in 2023 was to speak at on of the Side Events at the World Economics Forum in Davos. And guess what – I did it! I shared my wish with so many people and finally I got an invite from the amazing Iwona Fluda who invited me to speak at her Panel about Co-creating the Future with 3 other panelists. It gave me the opportunity to be part of creative discussions that turned ideas into reality to foster energetic leadership.
Why Energetic Leadership Matters Now More Than Ever
Another dream that came true and I am incredible proud of is speaking and teaching at Universities. In 2024 I had the honor to contribute to the CAS Healthy Leadership & Organization 2024 training course at the Institut für Kommunikation & Führung IKF in Lucerne. And, in December I was invited by Professor of Imagination Penny Hay to speak at Spa University of Bath about Energetic Leadership.
During my presentation I oulined why in uncertain times, the need for leaders to navigate crises with clarity, resilience, and purpose has never been greater. This is where Energetic Leadership comes in – a transformative approach that goes beyond traditional leadership to focus on leading with energy, connection, and intention. Energetic Leadership isn’t just about managing tasks or achieving goals – it’s about embodying an energetic presence that fosters collaboration, empowers teams, and transforms challenges into opportunities.
Reflections on Podcasts, Summits, and Key Learnings
This year, I set an ambitious goal for myself: to be a guest on 36 podcasts and 10 summits. While not all episodes have aired yet, the journey has already been transformative. Each conversation and presentation offered a unique opportunity to share my insights on energy management, leadership, and resilience while learning from incredible hosts and audiences.
What I Learned About Myself in 2024
How I Discovered My Internal Power Plant!
When I am speaking about Personal Energy Management it gives me soooooooooo much energy. It is hard to describe. I see it that being on stage or speaking about this topic so close to my heart activates my internal power plant and it starts producing unlimited energy. It is like being in the flow. Maybe you have already experienced when you are talking about your work or you are doing something creative like painting or dancing. Speaking at all these events and podcasts book made me finally aware that I love speaking. That this is a part of me that wants to be seen and lived because it gives me joy.
Of course this doesn’t mean that I will be continously on stage or podcasts but that I will put some energy in pursuing more speaking opportunities and my speaking carreer. I don’t know if you remembered, but one of my goals for 2024 was a TEDx talk. As you can see – I didn’t manage to reach that goal but I am definitely now all in to do in 2025. I am now very clear about what I want to share and bring into the world and why this idea is worth spreading.
What Important Lessons Did 2024 Teach me?
A Life-Changing Moment on a Rainy Friday
The last Friday in June, I had an accident that completely shifted my perspective. On my bike ride home, rushing to avoid the rain, I collided with a red car (yes it was a Tesla :-)) that suddenly appeared in front of me. I slammed the brakes as hard as I could, but it was too late. In an instant, I flew over the engine hood and hit the road with full force.
As I lay there on the ground, I did a quick inventory of my body. To my immense relief, I realized I had escaped without any major injuries. The driver rushed to help me, and while I walked away with bruises, a shock, whiplash, and a bruised rib, I couldn’t help but feel incredibly lucky – almost like a miracle had protected me from something worse. But as I lay on my couch that evening, I asked myself: Why did this happen?
I believe there are no coincidences, so I looked deeper. Of course, the immediate message was clear: I needed to slow down and take a break. But as I dug further, I uncovered much more—hidden blocks and blind spots I had been ignoring for far too long. Sometimes, it takes a jarring moment to force us to pause and reflect on what’s truly happening in our lives. But here’s the thing: you don’t have to wait for a dramatic interruption like an accident to do this work.
When we take the time to explore our blocks, look behind the scenes, and shift our perspective, life begins to flow in ways we never imagined. Sometimes, all you need is someone to hold space for you as you uncover what’s truly holding you back.
The Importance of Energetic Protection: A Lesson Learned
At the end of the summer I was working on a particularly intense and complex issue – one that required me to dive deep into a particulary energetic situation which involved also the energies of others. I was so focused on finding solutions and solving that issue that I overlooked one crucial step: protecting my energy. And without an appropriate protection, I found myself vulnerable.
A strong energy protection creates a barrier between you and the negative energies of people, places, or situations. Without it, we can absorb emotional stress and even experience energetic exhaustion. Protecting your energy ensures you stay centered and grounded.
After this experience, I realized how essential it is to include energetic protection as a non-negotiable part of daily energy work. The goal isn’t just to avoid harm but to ensure we operate from a place of balance, strength, and clarity. If you’re working with energy in any way, don’t wait to learn this lesson the hard way. Protect yourself, shield your energy, and make this practice a cornerstone of your routine.
What Did I Do for the First Time in 2024?
Manifesting Dreams: My Experience with a Manifestation Candle
Before Christmas, I had the pleasure of attending the Insight Treff Christmas Party, beautifully organized by the incredible @Margarita . But this wasn’t just any party – it was a very special experience. Before we started the party, we were making our very own manifestation candles, guided by the wonderful Karen Fleischmann from #letgoflow.
Now, you may be wondering, What exactly is a manifestation candle? Trust me, I had the same question when I first heard about it! Karen led us through an eye-opening process:
- First, we connected with the energy blockades we felt were holding us back from achieving our goals and wrote them down.
- Then came a symbolic moment – we burned those blockages in a fire bowl, releasing them and creating space for something new.
- Next, we envisioned how it would feel to see our dreams come true. With that energy, we poured our hearts into creating our candles, channeling all our Super-Manifestation Power into them.
Now, my beautiful manifestation candle is ready to be burned in 2025, carrying the energy of my dreams and intentions. What would you manifest if you had the chance? I’d love to hear your wishes and dreams!
A Lesson in Timing: My Advent Calendar Challenge
I absolutely love Advent calendars – the joy, the anticipation, the little surprises that brighten each day leading up to Christmas. So, when I had the chance to participate in the Advent Calendar Challenge organized by the amazing Ulli Anderwald from Blaupause Consulting, I jumped in with both feet.
Through the challenge, I learned how to create and structure an Advent calendar for my community. I had a fantastic idea, filled with daily energetic surprises for the users. My excitement was through the roof, and I couldn’t wait to bring it to life.
But then reality hit me: the time I needed to promote the Advent calendar in November was already dedicated to launching my Mastermind. Running two launches simultaneously didn’t make sense, and I realized I’d have to pause my Advent calendar plans.
What a pity! But here’s the silver lining: next year, it’s happening! I’ll be bringing the Advent calendar to life, and it will be worth the wait. If you’d like to be part of it in 2025, you can already sign up here. Thank you, Ulli, for the inspiration and insights – next year’s calendar is going to be magical! 🎄✨
A Moment to Remember: Meeting Shelley Zalis in Davos
Did you know that Shelley Zalis Founder & CEO of The Female Quotient wrote an incredible endorsement for my book, Change Your Energy – Change Your Life? Her words grace the back cover, and I’ve always been so grateful for her support. This year in Davos, I finally had the chance to meet her in person – and what better place than the Equality Lounge, which Shelley has been running at the WEF for an inspiring 10 years!
The Equality Lounge isn’t just a space; it’s a movement. For a decade, Shelley has created this safe and empowering environment for women to connect, collaborate, and champion equality. Meeting her there, in her own creation, made the moment all the more special. As you can probably tell from the photo, I was absolutely thrilled! Sharing my book with her in person and expressing my gratitude was a moment I’ll never forget.
I also had the pleasure of meeting Mandy Sanghera in the Equality Lounge. Mandy, and award winning philanthropist and one of my endorsers, contributed her own thoughtful words to my book. Meeting both of these incredible women in the same space felt like a full-circle moment – a celebration of connection, support, and shared purpose. Davos gave me so much more than I expected this year, and I couldn’t be more grateful for these extraordinary encounters. 💫
Where My Energy Flew in My Business
My Best Decisions in 2024
The Power of Togetherness: My Mastermind Journey
One of the best decisions I made this year was launching my 4-month Mastermind in February. I had no idea just how transformative this experience would be – not just for the incredible women who participated, but for me as well. In one or another way we all learn from each other as we are all connected.
The feedback from the participants was nothing short of amazing. We all learned so much from each other, leaning into the power of collaboration and shared wisdom. That old saying, “If you want to go fast, go alone; if you want to go far, go together,” took on a whole new meaning for me. I had always underestimated its truth, but now I’m deeply grateful for this life-changing experience.
Working on Personal Energy Management together, in a powerful and safe circle, makes all the difference. The women in the Mastermind – my “Power Ladies” – formed such a strong bond that when our program ended, they didn’t want to stop. That’s how the Energy Circle Membership was born.
Now, we continue to meet monthly, sharing experiences, supporting one another, and tackling challenges in hot-seat sessions. Each month focuses on a new theme, accompanied by two fresh Energy Exercises to deepen our practice. The power and connection in this circle are truly incredible.
And as if that weren’t enough, I kicked off another Mastermind cohort in December. It’s been equally rewarding, and I’m loving every moment of guiding these remarkable women. This journey has taught me that when we combine our energy and insights, there’s no limit to what we can achieve. Here’s to going far – together. Let me know if you are interested in joining the next round of the Mastermind or the Energy Circle?
Speaking at LIC: A Transformative Experience on International Women’s Day
This year, I had the incredible honor of speaking at the EmpowerHer 2024 conference organized by the London Intercultural Center (LIC) on International Women’s Day. Sharing the stage with such an inspiring lineup of outstanding women was an experience I will never forget.
The event wasn’t just about speaking—it was about connection and growth. I learned so much from the other speakers, each bringing their unique perspectives and wisdom. Some of these connections, especially with Dr. Hala ElMiniawi and Hadi Brenjekjy went beyond the event, opening the door to deeper collaborations that I truly cherish.
But the impact didn’t stop there. Speaking at LIC paved the way for exciting new opportunities. Shortly after the conference, I was invited to publish my first article on Energetic Leadership with LIC – a milestone I’m incredibly proud of. And even more exciting? This journey has led to an invitation to create a course on Energetic Leadership, set to launch in 2025.
I am deeply grateful for this development and for the chance to share the transformative power of Energetic Leadership with an even wider audience. It’s a reminder that when we step into opportunities with courage and authenticity, new doors open in ways we can’t always predict.
Joining Social Academy: A New Chapter of Growth
This year, I took a big step and signed up for the Social Academy – and it’s already proving to be one of the best decisions I’ve made. I’m so grateful for the incredible insights and guidance from Verena Kemperling and Randolf Tschauner, whose expertise and wisdom have been truly inspiring.
The journey has only just begun, but I can already feel the shift in how I approach my business, my clients and how I position myself and my business. It’s empowering to learn in such a supportive and innovative environment, and I can’t wait to see where this experience will take me next.
Experiencing Quantum Science – A Mind-Blowing Visit to the Heart of Quantum Science
In September, I had the incredible opportunity to organize a trip to CERN for the Chapter Suisse of the Technical University of Graz. Stepping into the world’s largest center for particle physics was nothing short of mind-blowing. It’s one thing to read about cutting-edge discoveries, but it’s an entirely different experience to see them in real life – and it’s all happening here in Switzerland!
Did you know CERN was founded in 1954 and celebrates its 70th anniversary this year? Its mission has always been about research and science – not military development. The highlight of the visit for me was the Antimatter Factory (yes, that’s the actual name!). I learned that for every particle, there exists a corresponding antiparticle, matching it perfectly but with the opposite charge. When matter and antimatter meet, they annihilate in a burst of energy—a concept that still raises profound questions about our universe. Why does matter dominate over antimatter? It’s a mystery that scientists at CERN are working to unravel.
We also visited the historic Synchrocyclotron, now a museum, and learned about the Large Hadron Collider (LHC), the world’s most powerful particle accelerator. At near-light speed, particles collide at four detector sites, including the famous ATLAS detector, where the Higgs boson was discovered.
Here’s what I took away from this incredible experience:
- It’s all about energy. Everything boils down to understanding and managing energy.
- Transformation is key. Mass and energy are interchangeable, and that holds lessons far beyond physics.
- The unknown is vast. There are still so many unanswered questions in science—and that’s where the excitement lies.
- Energy management is the future. Whether in science or personal life, energy is at the core of everything.
CERN isn’t just a place for scientists; it’s a hub of curiosity and discovery that challenges the way we think about our universe. If you ever have the chance to visit, I highly recommend it – it’s a reminder of just how much we have yet to learn and explore.
My Year 2024 in Numbers
Having a look at all these numbers my facts and figures on my social media accounts show me that my community is still small. However, in 2024 I put my main focus on my LinkedIn Community and I enjoy the exchange with all of them. There was a different energy and I got in touch with so many new and inspiring women – mainly – but also with some outstanding men.
As energy flows were attention goes my LinkedIn network increased so much more compared to all my other profiles on Social Media. This was interesting to observe. And yes, I am going to continue also in 2025 to be more on LinkedIn than the other platforms. Let’s see how things develop.
End of 2024 my accounts show the following numbers:
On Instagram I did so far 624 posts and actually 915 are following my account.
On Youtube there I published #88 episodes and #101 shorts with 198 Subscribers.
On TikTok there are 196 Followers and my content got 2´623 likes.
I have 2’042 Followers an 1’919 Connections on LinkedIn.
I was invited to speak at 36 podcasts, ten Summits and five conferences and I just loved it.
My Outlook for 2025
What I Will Change in 2025: Pivoting from Entrepreneurs to Businesses
As we step into 2025, I’m embracing a new vision—one that takes my work to the next level by focusing on businesses, leaders, and teams. My mission is clear: to help organizations overcome stagnation, friction, and burnout by addressing the root cause – energy misalignment.
Why This Change?
Many businesses struggle not just with tactical issues but with the energy driving their operations. Miscommunication, low employee engagement, leadership overwhelm, and operational friction are often symptoms of deeper energetic blockages. When energy flows, businesses thrive. That’s why I’m pivoting to support businesses in realigning their energy- because when the energy is right, everything works better. An aligned company is more than productive – it’s a place where people feel alive, engaged, and inspired.
Why Energy Matters in Business
💫 Businesses often try to fix surface-level issues – burnout, inefficiency, poor communication – but the root cause is usually misaligned energy.
💫 Energy influences every aspect of a business: how teams interact, how decisions are made, and how challenges are approached.
This isn’t just about solving problems – it’s about creating businesses that feel energized, aligned, and capable of tackling any challenge. 2025 is the year of alignment and flow.
These Are the Projects I am Tackling in 2025
There are different projects I am working on in 2025, like:
1. Energy Audit Framework for Businesses
Develop a proprietary framework to assess and realign organizational energy. This could include:
- Diagnostics to identify energy blockages in teams, leadership, and workflows.
- Customized recommendations to improve energy flow and productivity.
- A signature “Energy Realignment” package for clients.
2. Expand Speaking Engagements
I would like to position myself as a thought leader in Energetic Leadership by increasing my presence at international summits, corporate events, and podcasts. Focus topics could include:
- “Energy as the New Currency of Leadership.”
- “The Intersection of Quantum Science and Business Success.”
- “Revolutionizing Organizational Growth Through Energy Alignment.”
3. Energy Management for Startups
Creating a program specifically for startups to manage their organizational energy during growth phases. This could involve workshops or consulting on how to build sustainable, high-energy cultures from the ground up.
Let me know if you are interested in collaborating or cooporating in any of these projects. It would be wonderful to find new partners.
This Is How You Can Work With Me in 2025
Are you ready to bring more alignment, clarity, and energy into your business, leadership, or team? There are several ways we can work together.
For businesses, I offer Energetic Leadership Consulting, Team Alignment Workshops, and Employee Energy Coaching – tailored approaches to eliminate operational friction and help identify and clear energy blockages, improve communication, and create a thriving, high-energy environment.
For female entrepreneurs, I’m considering running my Mastermind one last time in spring 2025. As you can read above, this is a transformative journey where we work together in a powerful circle to realign energy, overcome challenges, so you can meet your goals for 2025. And of course you will be afterwards a certified Personal Energy Strategist.
If you’re looking for more personal transformation, I also offer 1:1 session packages, because meaningful transformation takes time, focus, and a supportive and safe space to unfold.
And, of course, I’m always open to new collaborations—whether speaking at summits, joining podcasts, or exploring ways to share the message of energetic alignment with broader audiences.
My 6 Goals For 2025
As the title says, 2024 was a year with ups and downs – especially in my business. As I haven’t reached all my goals I set myself for 2024, you will find some of the goals I had already last year here again – to give myself the chance to reach them in 2025. However, some goals are new to get a fresh perspective and also because I developed andI want to put my energy in other goals in 2025 . Let’s see how things will develop.
Goal #1: Make an Advent Calender. As already said – I definitely want to make my own Energy-Andvent-Calender in 2025. It is already in my head, so I just need to make in happen, once the time is ready for the next Advent. I already have some collaborations with two very cool female entrepreneurs set up who will contribute to the Energy-Advent-Calender.
Goal #2: Write and publish an Energy-Fantasy-Book. As I already outlined, my dream was always to write a fantasy book. Now that I published my first children book I am aiming for more. I would like to write a fantasy book about the energy situation in Europe and how it can be solved. The book will include some science, some magic and also some romance for the heart.
Goal #3: Give a TEDX Talk. As I didn’t meet this goal in 2024, I give it another try in 2025. I know this is quite a challenge and defying to find an appropriate angle but I would love to do it. Actually, I do already have a quite clear idea about the topic I would like to speak. Let’s do it! You will read next year if I managed.
Goal #4: Sell at least 5’000 copies of my book “Change Your Energy – Change Your Life”. Now that the book is out I would love it to reach as many people as possible. I know that it indeed can transform the lives of so many people so they see all the opportunities and have the energy to leverage them to reach their goals. This is still one of my biggest visions.
Goal #5: Setting up a Mentorship Program for Female Entrepreneurs. I would like to develop a Mentorship Program to guide aspiring female entrepreneurs in male-dominated industries by offering a blend of energetic alignment, business strategy, reaching your goals and personal development.
Goal #6: Be a guest on the Happy, Holy & Confident Podcast of Laura Malina Seiler. Actually, I started my personal development journey with this podcast. I think I listened to every episode and I am a big and dear fan of her. Since then I am dreaming to be a guest at her show and maybe now my book “Change Your Energy – Change Your Life” brings this possibility a little bit closer to my heart .
My Motto for 2025
Looking at all that what I want to achieve, my Motto for 2025 will be:
Let Go and Travel Light!
Looking Forward to Your Comments
Greetings from a fellow author.
Was fun reading your article 🙂
Regards
Lucie